Mountain Goat Yoga

3350 Fallowfield Road,Unit 5, Nepean | Tel: 613.823.3949

Description of Mountain Goat Yoga

The name of our yoga centre is based on a remarkable animal. The mountain goat is legendary for its innate sense of balance and persevering nature. It is also known for its ability to maneuver in difficult conditions. These characteristics place it as an ideal icon for those who practice yoga. By following the example of this tenacious and surefooted animal, practitioners can learn to gain balance, determination, and confidence in their own lives.

Mountain Goat Yoga Centre has two west-end locations and approximately 15 instructors to serve you. Our area of specialty is Power Yoga (also known as Vinyasa Yoga). Other types offered include Hatha, Yin, Pre-Natal and Post-Natal Yoga.

Why a Mountain Goat?

Mountain Goats reflect many of the same qualities we seek to develop in our own individual yoga practices.

The Mountain Goats surefootedness, innate balance and dynamic climbing abilities teach us how to create a solid foundation on which to stand and remain grounded while developing the confidence and determination to climb to new heights and new dreams in our own lives. We learn to travel traditional old paths as well as blaze new paths of our own.

Source: mountaingoatyoga.com

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Email: contact@mountaingoatyoga.com